Steak with baked potato and creamed kale and spinach

 *Just a picture for drooling and not the healthiest choice but you get your protein, vegetables, and good carbs.

Sesame Pork with snow peas and green onions.

*Just a picture for drooling :)

Chicken Parmesan from scratch. Breaded the chicken and roasted it in a cast iron skillet in the oven. Sauce was made from about 4lbs of tomatoes, blanched, skinned, diced, simmered and combined with a small amount of tomato paste and some basil and garlic. Pasta itself was 100% whole wheat.

Chicken curry with rice and garlic bread balls.

*Just a picture for drooling :)

Baked enchiladas, with fresh corn tortilla chips, rice and a black bean soup.

*Just a picture for drooling :)

Not quite health food, but we were really happy with how this came out. Being from the Buffalo area originally, it is sometimes difficult to find decent wings down here in South Florida.

*Just drool

Chicken Caesar Salad. Romaine lettuce, ½ boneless skinless chicken breast (grilled), caesar dressing, croutons, shredded carrots and grated parmesan cheese.

Rob Roy Cocktail

Directions:

Combine the liquid ingredients in a shaker with ice. Shake it. Pour the results into a glass with a maraschino cherry.

Discussion:

A classic cocktail. A slight twist on a Manhattan, this drink calls for Scotch instead of Whiskey. When I make one of these, it’s 3oz of Scotch, 1.5oz Sweet Vermouth, bitters and the maraschino cherry.

Elvis Sandwich

Directions:

This is an amazing, yet very simple sandwich. It is literally just bread (or a bagel), peanut butter, banana slices and bacon. I made mine on a toasted bagel. Start by toasting the bagel. After it’s toasted, spread about 3 tablespoons of peanut butter on both halves of the bagel, I prefer the cruncy kind. Then add one sliced up banana to one half, and a couple of strips of crispy bacon to the other. Put the two halves together and consume.