Chicken Parmesan From Scratch. Breaded the Chicken and Roasted It in a Cast Iron Skillet in the Oven. Sauce Was Made From About 4lbs of Tomatoes, Blanched, Skinned, Diced, Simmered and Combined With a Small Amount of Tomato Paste and Some Basil and Garlic. Pasta Itself Was 100% Whole Wheat.

Chicken Parmesan from scratch. Breaded the chicken and roasted it in a cast iron skillet in the oven. Sauce was made from about 4lbs of tomatoes, blanched, skinned, diced, simmered and combined with a small amount of tomato paste and some basil and garlic. Pasta itself was 100% whole wheat.